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Hack Yourself

Personal Development & Growth For Both Personal & Professional Use

Trusted By

"Love Rufus' work on the importance of personal development which is fundamental for any business success. We can see the strong impact Rufus' business training program had on all our teams worldwide after our gathering here at the headquarters in London."

CEO at Fidel API

"As an engineer and analytical thinker and skeptic, I'm not easily impressed—but I was impressed by Rufus. He has created a new 'model' that is both exciting and relevant for business and leadership development."

Former SVP at Google

"The impact Rufus' business program had on our team and company is astonishing, definitely a must for every business!"

CFO at Handicare Group

"We at SHARP are still talking about Rufus' incredible business training program. It is fascinating to experience and to see how much we can optimise our brains in order to achieve high-performance leaders and teams."

Nordic Business Director at SHARP

"I have worked with Rufus several times both professionally and privately, he is brilliant! I highly recommend his business programs and private coaching."

Senior HTTS Engineer at Cisco

"We have never experienced anything like Rufus' business program. Both teams in Monaco and Nice loved it. We highly recommend his business program and we are looking forward to hiring him again in the near future."

Sales Director at Le Meridien, Monaco

"I have had the pleasure to hire Rufus' several times for our conferences worldwide, and he is always delivering something new and exciting. Do not miss out on his Speaking Sessions and Customised Team Building Programs they are amazing!"

Team Leader at Egencia LLC

"We customised a General Business Optimisation Program for the whole company. It is a big success to see the great impact it has had on all our departments."

CEO at Gustav Fagerberg AB, Indutrade

Intro

From my early days as a Swedish long-distance cross country runner to now competing for Sweden in Futevôlei and performing worldwide, my journey has been shaped by a deep curiosity about learning—about what life has to offer. Influenced by global icons, science, unexplained phenomena, and more, I aim to bring that same energy into my work with individuals and teams around the world.

Over the years, I’ve had the opportunity to engage with a wide range of people from different cultures and industries. These experiences have allowed me to design practical, adaptable systems for growth that are grounded in science and rooted in a human-centered approach—but nevertheless topped with Tech and AI.

I’ve shared stages, crossed paths, and collaborated with people from all walks of life—including Fortune 500 companies, government leaders, presidents, and global organizations like Google. I never take that trust for granted. Whether I’m speaking, performing, or competing, my focus remains the same: to offer something valuable, grounded, and real (most of the time).

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Hack Yourself with RW Personal Development & Growth (Personal + Professional) ¡Love to Learn & Learn to Love! AI + Human eHackbook
Available Soon

eHackbook

Upgrade yourself with my eHackbook of “Life Hacks”—a toolbox for growth, performance, and resilience. Built for real life. Use it anywhere—business, sport, education, creativity, and beyond. Investing in yourself is one of the best investments you can make.

¡Love to Learn & Learn to Love!

RW Life Hacks

RW’s Life Hacks

Personal Development and Growth for both Personal and Professional Use

There are no “free” shortcuts in life. You have to put in the work. I’m not here to reinvent the wheel—but rather to offer a fresh perspective. My collection of Life Hacks includes tools that have served me and others in reaching new levels of personal and professional growth. Over my lifetime, I’ve shared these tools in person across the globe.

In a world flooded with endless information and AI, why choose someone like me? Because I’m human, and living proof that these tools work—not just in theory, but in real-world action. We’re all unique. These tools are meant to act as a smorgasbord, where you can pick what fits your life journey. Personally, I’ve used them to reach new heights—becoming a Nordic & Swedish Footvolley Champion, mastering fast learning techniques, enhancing mental and physical performance, and pushing my limits in extreme conditions.

But this isn’t just about me—it’s about YOU. My approach blends passion, discipline, and mindset to empower you to achieve your personal goals.

Work Sectors

Business Sport Entertainment
Education Healthcare Government
Workshop | Teambuilding | Event | Wedding | Leadership | Sales | Communication | Optimisation

Life Hacks in Action

  • Mindset & Performance — Unlock your peak mental and physical performance.
  • Fast Learning — Master and retain new skills quickly: names, languages, complex ideas, or instructions.
  • Resilience — Push your limits, whether it’s running barefoot in the snow or breaking through personal barriers.

These tools empower growth for leaders, athletes, and anyone ready to level up.

Areas of Impact

  • Business — Sales, Leadership, Communication
  • Sports — High Performance, Visualization, Endurance
  • Education — Memory Techniques, Focus, Concentration
  • Healthcare — Digital & Non-Digital Optimization

...and more...

Format

  • Format — Workshop, Teambuilding, Training, Speaker
  • Sector — Business, Education, Government, Healthcare, Entertainment, Sport
  • Keynote — Leadership, Sales, Communication, High-Performance Training
  • Timeframe — Any
  • Language — English, Spanish, Portuguese, Swedish
  • Location — Worldwide
  • Size — Any group size

Usually combined with neuromagic.

Biohacker | Business Optimizer | Futevolei Athlete | Neuromagician | Arctic Surfer | Speaker | Jack Of All Trades